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United Kingdom / Sports Direct HYROX London / HYROX / Season 6 (2023/24)

Adam Lakhdar

ALG M 30-34 n = 1860
Finish · net time
2:14:18
+50:33 v median 1:23:45
Men
1830/1860
30-34
376/380
Field beaten
2%

The race, in three figures

Run total
1:19:29
1%
Field beaten
+36:55
v median
Biggest gain
1000m SkiErg
+0:23
v median
1605/1860
Rank
Biggest loss
50m Sled Pull
+13:01
v median
1885/1860
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:02
    v median −0:18
    1000m SkiErg 4:46
    v median +0:23
  2. Block 02 9:56
    Running 2 9:56
    v median +4:52
  3. Block 03 28:20
    Running 3 10:35
    v median +5:08
    50m Sled Pull 17:45
    v median +13:01
  4. Block 04 18:54
    Running 4 11:28
    v median +6:02
    80m Burpee Broad Jump 7:26
    v median +2:18
  5. Block 05 17:36
    Running 5 11:28
    v median +5:46
    1000m Row 6:08
    v median +1:24
  6. Block 06 13:23
    Running 6 10:28
    v median +4:55
    200m Farmers Carry 2:55
    v median +0:52
  7. Block 07 16:59
    Running 7 11:34
    v median +6:02
    100m Sandbag Lunges 5:25
    v median +0:23
  8. Block 08 16:24
    Running 8 9:03
    v median +4:46
    Wall Balls 7:21
    v median +0:44

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
12:14
11:09 1:05
B3 · 50m Sled Pull
−9:52
−10:48 0:56
B4 · 80m Burpee Broad Jump
1:21
0:36 0:45
B5 · 1000m Row
0:56
0:31 0:25
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
1:29
1:12 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sports Direct HYROX London
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860