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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Andrew Whelpton

GBR M 40-44 n = 1860
Finish · net time
2:15:41
+51:56 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1836/1860
40-44
327/334
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:45
v median
1831/1860
Rank
Biggest loss
Wall Balls
+7:52
v median
1825/1860
Rank

The race, in words

2:15:41 at Sports Direct HYROX London 2024 put Andrew Whelpton 1,836th of 1,860 men in the Open division.

If there was time left out there, it was on the wall balls, 7:52 behind the median. A harder second half: 2:01 more lost to the middle of the field after halfway than before it. 7:05 in the roxzone was slower than 87% of the field.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:26
    v median +1:06
    1000m SkiErg 5:08
    v median +0:45
  2. Block 02 14:06
    Running 2 10:31
    v median +5:27
    50m Sled Push 3:35
    v median +0:56
  3. Block 03 18:06
    Running 3 11:47
    v median +6:20
    50m Sled Pull 6:19
    v median +1:35
  4. Block 04 19:00
    Running 4 10:58
    v median +5:32
    80m Burpee Broad Jump 8:02
    v median +2:54
  5. Block 05 14:35
    Running 5 8:48
    v median +3:06
    1000m Row 5:47
    v median +1:03
  6. Block 06 12:16
    Running 6 8:33
    v median +3:00
    200m Farmers Carry 3:43
    v median +1:40
  7. Block 07 16:58
    Running 7 7:33
    v median +2:01
    100m Sandbag Lunges 9:25
    v median +4:23
  8. Block 08 22:09
    Running 8 7:40
    v median +3:23
    Wall Balls 14:29
    v median +7:52

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
1:25
0:19 1:06
B3 · 50m Sled Pull
0:49
0:07 0:42
B4 · 80m Burpee Broad Jump
0:42
0:23 0:19
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
1:38
1:25 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:59 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 37
Other races by Andrew Whelpton
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860