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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Dimitri Spiliopoulos

GBR M 50-54 n = 1860
Finish · net time
2:19:42
+55:57 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1844/1860
50-54
92/92
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
1360/1860
Rank
Biggest loss
100m Sandbag Lunges
+5:56
v median
1841/1860
Rank

The race, in words

Dimitri Spiliopoulos finished 1,844th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 2:19:42.

On the sandbag lunges the field had the edge, by 5:56. The race faded late: the second half went 8:24 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 6:02
    v median +0:42
    1000m SkiErg 4:41
    v median +0:18
  2. Block 02 15:04
    Running 2 8:50
    v median +3:46
    50m Sled Push 6:14
    v median +3:35
  3. Block 03 18:22
    Running 3 11:32
    v median +6:05
    50m Sled Pull 6:50
    v median +2:06
  4. Block 04 17:16
    Running 4 10:30
    v median +5:04
    80m Burpee Broad Jump 6:46
    v median +1:38
  5. Block 05 18:45
    Running 5 13:38
    v median +7:56
    1000m Row 5:07
    v median +0:23
  6. Block 06 13:08
    Running 6 10:48
    v median +5:15
    200m Farmers Carry 2:20
    v median +0:17
  7. Block 07 21:59
    Running 7 11:01
    v median +5:29
    100m Sandbag Lunges 10:58
    v median +5:56
  8. Block 08 18:02
    Running 8 6:28
    v median +2:11
    Wall Balls 11:34
    v median +4:57

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:53
0:06 0:47
B2 · 50m Sled Push
1:03
0:13 0:50
B3 · 50m Sled Pull
0:31
0:07 0:24
B4 · 80m Burpee Broad Jump
1:10
0:40 0:30
B5 · 1000m Row
0:41
0:29 0:12
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
1:11
0:57 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:00 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 37
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860