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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Ian Desmond

GBR M 40-44 n = 1860
Finish · net time
2:20:13
+56:28 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1847/1860
40-44
330/334
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:57
v median
1741/1860
Rank
Biggest loss
Wall Balls
+10:31
v median
1847/1860
Rank

The race, in words

2:20:13 at Sports Direct HYROX London 2024 put Ian Desmond 1,847th of 1,860 men in the Open division.

If there was time left out there, it was on the wall balls, 10:31 behind the median. The race faded late: the second half went 3:15 worse against the middle of the field than the first. The roxzone cost time: 8:42, behind 96% of the field.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 6:42
    v median +1:22
    1000m SkiErg 5:23
    v median +1:00
  2. Block 02 11:24
    Running 2 6:39
    v median +1:35
    50m Sled Push 4:45
    v median +2:06
  3. Block 03 17:19
    Running 3 7:52
    v median +2:25
    50m Sled Pull 9:27
    v median +4:43
  4. Block 04 22:11
    Running 4 8:35
    v median +3:09
    80m Burpee Broad Jump 13:36
    v median +8:28
  5. Block 05 15:27
    Running 5 8:58
    v median +3:16
    1000m Row 6:29
    v median +1:45
  6. Block 06 11:12
    Running 6 8:12
    v median +2:39
    200m Farmers Carry 3:00
    v median +0:57
  7. Block 07 17:57
    Running 7 8:54
    v median +3:22
    100m Sandbag Lunges 9:03
    v median +4:01
  8. Block 08 24:06
    Running 8 6:58
    v median +2:41
    Wall Balls 17:08
    v median +10:31

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:53
0:09 0:44
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
1:36
0:37 0:59
B5 · 1000m Row
0:47
0:25 0:22
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
1:48
1:14 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:31 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 37
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860