The race, in three figures
The race, in words
A top 10% finish for Lauren O’Donnell & Sophie Rixon at Sports Direct HYROX London 2024: 1:11:26, 106th of 1,419 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Stronger after halfway: 1:26 better against the middle of the field than before it. Time in the roxzone, 4:16, was faster than 88% of the field.
Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 5:35v median −1:02
-
Block 02 6:42Running 2 5:12v median −0:57
-
Block 03 9:57Running 3 5:28v median −0:57
-
Block 04 8:55Running 4 5:35v median −0:51
-
Block 05 10:07Running 5 5:29v median −1:07
-
Block 06 6:58Running 6 5:28v median −1:04
-
Block 07 8:06Running 7 5:28v median −1:04
-
Block 08 6:43Running 8 3:51v median −0:51
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.