The race, in three figures
The race, in words
Victoria Mcgloin & Rebecca Rew finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:11:44 for 114th of 1,419 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Time in the roxzone, 4:07, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:59v median −0:38
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Block 02 6:53Running 2 5:26v median −0:43
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Block 03 9:50Running 3 5:30v median −0:55
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Block 04 8:43Running 4 5:43v median −0:43
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Block 05 10:15Running 5 5:38v median −0:58
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Block 06 7:02Running 6 5:42v median −0:50
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Block 07 8:06Running 7 5:30v median −1:02
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Block 08 6:39Running 8 3:55v median −0:47
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.