Skip to content

India Wood & Rosie Vaughan — Sports Direct HYROX London 2024

W WU29 n = 1419
Finish · net time
1:11:49
−12:45 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
118/1419
WU29
50
Field beaten
92%

The race, in three figures

Field beaten
89%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
113/1419
Rank
Biggest loss
1000m SkiErg
−0:03
v median
619/1419
Rank

The race, in words

A top 10% finish for India Wood & Rosie Vaughan at Sports Direct HYROX London 2024: 1:11:49, 118th of 1,419 women's teams in the Doubles Open division.

The sandbag lunges were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 4:05, ahead of 92% of the field.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 6:10
    v median −0:27
    v median −0:03
  2. Block 02 6:52
    Running 2 5:27
    v median −0:42
    v median −0:19
  3. Block 03 9:17
    Running 3 5:46
    v median −0:39
    v median −0:51
  4. Block 04 8:41
    Running 4 5:33
    v median −0:53
    v median −0:48
  5. Block 05 10:15
    Running 5 5:34
    v median −1:02
    1000m Row 4:41
    v median −0:22
  6. Block 06 7:06
    Running 6 5:31
    v median −1:01
    v median −0:05
  7. Block 07 8:17
    Running 7 5:32
    v median −1:00
    v median −0:52
  8. Block 08 6:41
    Running 8 3:53
    v median −0:49
    Wall Balls 2:48
    v median −0:38

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
0:31
0:14 0:17
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:27
0:14 0:13
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
0:38
0:31 0:07
B7 · 100m Sandbag Lunges
0:42
0:34 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:45 ahead

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 3
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419