The race, in three figures
The race, in words
A top 10% finish for Joanna Alden & Amy Loonie at Sports Direct HYROX London 2024: 1:11:55, 121st of 1,419 women's teams in the Doubles Open division.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 67% on the stations. The burpee broad jumps were where this race was made, 1:02 ahead of the median.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:11v median −1:26
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Block 02 6:43Running 2 4:56v median −1:13
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Block 03 9:36Running 3 5:11v median −1:14
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Block 04 8:05Running 4 5:11v median −1:15
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Block 05 10:38Running 5 5:22v median −1:14
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Block 06 6:45Running 6 5:19v median −1:13
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Block 07 8:08Running 7 5:20v median −1:12
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Block 08 7:44Running 8 4:08v median −0:34
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.