The race, in three figures
The race, in words
Michael De Castro finished 1,858th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 2:43:46.
On the wall balls the field had the edge, by 17:57. A harder second half: 24:22 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:23, behind 99% of the field.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 6:54v median +1:34
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Block 02 10:09Running 2 6:31v median +1:27
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Block 03 15:04Running 3 6:51v median +1:24
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Block 04 25:23Running 4 9:48v median +4:22
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Block 05 17:22Running 5 11:10v median +5:28
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Block 06 14:05Running 6 10:48v median +5:15
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Block 07 22:39Running 7 10:02v median +4:30
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Block 08 34:21Running 8 9:47v median +5:30
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.