The race, in three figures
The race, in words
Amar Patel finished 1,860th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 3:00:03.
If there was time left out there, it was on the sled pull, 7:42 behind the median. Stronger after halfway: 8:17 better against the middle of the field than before it. The roxzone cost time: 10:22, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:34Running 1 7:38v median +2:18
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Block 02 15:41Running 2 11:02v median +5:58
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Block 03 30:10Running 3 17:44v median +12:17
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Block 04 27:00Running 4 18:02v median +12:36
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Block 05 23:01Running 5 16:30v median +10:48
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Block 06 13:48Running 6 9:28v median +3:55
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Block 07 25:18Running 7 12:34v median +7:02
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Block 08 21:16Running 8 7:32v median +3:15
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.