The race, in three figures
The race, in words
Nikki Brammeier finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:08:00 for 26th of 1,307 women in the Open division.
The burpee broad jumps were the standout, 2:12 quicker than the median and 68th of 1,307. Stronger after halfway: 3:31 better against the middle of the field than before it. Time in the roxzone, 2:50, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:25v median −1:49
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Block 02 5:53Running 2 4:07v median −1:45
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Block 03 12:50Running 3 9:18v median +3:12
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Block 04 8:14Running 4 4:17v median −1:50
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Block 05 9:14Running 5 4:29v median −1:53
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Block 06 6:08Running 6 4:22v median −1:54
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Block 07 7:33Running 7 4:26v median −1:47
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Block 08 6:25Running 8 3:16v median −1:24
Roxzone, per block
Approach · Exit 2:50
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.