The race, in three figures
The race, in words
A top 10% finish for Renata Mulerskaite at Sports Direct HYROX London 2024: 1:09:23, 33rd of 1,307 women in the Open division.
The sandbag lunges were where this race was made, 2:00 ahead of the median. Time in the roxzone, 3:23, was faster than 98% of the field.
The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:04v median −1:10
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Block 02 6:14Running 2 4:38v median −1:14
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Block 03 8:41Running 3 4:59v median −1:07
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Block 04 9:34Running 4 4:59v median −1:08
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Block 05 9:41Running 5 5:10v median −1:12
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Block 06 6:52Running 6 5:02v median −1:14
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Block 07 8:01Running 7 5:05v median −1:08
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Block 08 7:24Running 8 3:53v median −0:47
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.