The race, in three figures
The race, in words
Katie Conyers finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:12:14 for 66th of 1,307 women in the Open division.
The burpee broad jumps were the standout, 2:05 quicker than the median and 96th of 1,307. The race faded late: the second half went 2:39 worse against the middle of the field than the first. Quick through the roxzone: 3:57, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:50v median −1:24
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Block 02 6:36Running 2 4:46v median −1:06
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Block 03 9:26Running 3 5:08v median −0:58
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Block 04 9:13Running 4 5:09v median −0:58
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Block 05 9:54Running 5 5:21v median −1:01
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Block 06 7:10Running 6 5:24v median −0:52
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Block 07 9:14Running 7 5:32v median −0:41
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Block 08 7:31Running 8 3:51v median −0:49
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.