The race, in three figures
The race, in words
A top 10% finish for Rebecca Allister at Sports Direct HYROX London 2024: 1:12:23, 69th of 1,307 women in the Open division.
The sled pull was the standout, 1:43 quicker than the median and 33rd of 1,307. Time in the roxzone, 3:39, was faster than 95% of the field.
The field ran 9:01 faster at Sports Direct HYROX London 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:28v median −0:46
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Block 02 7:09Running 2 4:55v median −0:57
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Block 03 8:51Running 3 5:02v median −1:04
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Block 04 9:34Running 4 5:01v median −1:06
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Block 05 10:05Running 5 5:07v median −1:15
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Block 06 6:46Running 6 5:09v median −1:07
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Block 07 8:35Running 7 5:13v median −1:00
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Block 08 7:27Running 8 3:58v median −0:42
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.