The race, in three figures
The race, in words
A top 10% finish for Amelia Lewis at Sports Direct HYROX London 2024: 1:13:06, 86th of 1,307 women in the Open division.
The burpee broad jumps were the standout, 2:34 quicker than the median and 34th of 1,307. Quick through the roxzone: 3:34, ahead of 96% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:20v median −0:54
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Block 02 7:16Running 2 5:05v median −0:47
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Block 03 10:37Running 3 5:13v median −0:53
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Block 04 8:47Running 4 5:12v median −0:55
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Block 05 10:13Running 5 5:15v median −1:07
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Block 06 6:55Running 6 5:05v median −1:11
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Block 07 8:47Running 7 5:02v median −1:11
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Block 08 6:52Running 8 3:44v median −0:56
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.