The race, in three figures
The race, in words
1:13:06 at Sports Direct HYROX London 2024 put Kate Joyice & Sarah Middle 157th of 1,419 women's teams in the Doubles Open division, ahead of 89% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 70% on the stations. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:18v median −1:19
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Block 02 6:34Running 2 4:59v median −1:10
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Block 03 9:22Running 3 5:16v median −1:09
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Block 04 9:15Running 4 5:23v median −1:03
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Block 05 10:06Running 5 5:28v median −1:08
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Block 06 7:10Running 6 5:37v median −0:55
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Block 07 9:02Running 7 5:47v median −0:45
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Block 08 7:36Running 8 4:07v median −0:35
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.