The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Karen Wale & Anna McGinn crossed the line in 1:13:10: 160th of 1,419 women's teams, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 0:58 on the median. Paced to finish: the second half went 5:06 better against the middle of the field than the first. Quick through the roxzone: 3:52, ahead of 96% of the field.
Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:59v median −0:38
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Block 02 9:54Running 2 8:04v median +1:55
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Block 03 8:59Running 3 5:26v median −0:59
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Block 04 8:51Running 4 5:21v median −1:05
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Block 05 10:00Running 5 5:20v median −1:16
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Block 06 6:38Running 6 5:14v median −1:18
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Block 07 7:44Running 7 5:05v median −1:27
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Block 08 6:47Running 8 3:40v median −1:02
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.