The race, in three figures
The race, in words
1:13:27 at Sports Direct HYROX London 2024 put Tessa Dade & Bianca Inness 167th of 1,419 women's teams in the Doubles Open division, ahead of 88% of the field.
Nowhere gained more than the wall balls: 0:40 on the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Time in the roxzone, 4:09, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 6:36v median −0:01
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Block 02 7:17Running 2 5:52v median −0:17
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Block 03 9:31Running 3 5:41v median −0:44
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Block 04 9:21Running 4 5:42v median −0:44
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Block 05 10:10Running 5 5:38v median −0:58
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Block 06 7:02Running 6 5:37v median −0:55
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Block 07 8:30Running 7 5:27v median −1:05
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Block 08 6:44Running 8 3:58v median −0:44
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.