The race, in three figures
The race, in words
Niloofar Owji finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:13:47 for 103rd of 1,307 women in the Open division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 71% on the stations. The burpee broad jumps were the standout, 0:52 quicker than the median and 420th of 1,307. Quick through the roxzone: 3:24, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:37v median −1:37
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Block 02 6:56Running 2 4:40v median −1:12
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Block 03 9:55Running 3 4:46v median −1:20
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Block 04 10:06Running 4 4:49v median −1:18
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Block 05 9:50Running 5 4:59v median −1:23
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Block 06 6:53Running 6 4:57v median −1:19
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Block 07 9:41Running 7 4:53v median −1:20
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Block 08 7:50Running 8 3:35v median −1:05
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.