The race, in three figures
The race, in words
Lucy Hepworth finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:14:47 for 125th of 1,307 women in the Open division.
The burpee broad jumps were the standout, 1:57 quicker than the median and 129th of 1,307. The race faded late: the second half went 1:56 worse against the middle of the field than the first. Time in the roxzone, 3:30, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:57v median −1:17
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Block 02 7:17Running 2 4:46v median −1:06
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Block 03 9:55Running 3 5:00v median −1:06
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Block 04 9:17Running 4 5:05v median −1:02
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Block 05 10:26Running 5 5:17v median −1:05
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Block 06 7:59Running 6 5:11v median −1:05
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Block 07 9:23Running 7 5:07v median −1:06
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Block 08 7:18Running 8 3:53v median −0:47
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.