The race, in three figures
The race, in words
1:15:18 at Sports Direct HYROX London 2024 put Tarandeep Cheema 138th of 1,307 women in the Open division, ahead of 89% of the field.
The sandbag lunges were the standout, 1:27 quicker than the median and 76th of 1,307. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Quick through the roxzone: 4:02, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:34v median −0:40
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Block 02 7:29Running 2 5:01v median −0:51
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Block 03 9:55Running 3 5:19v median −0:47
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Block 04 10:00Running 4 5:04v median −1:03
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Block 05 10:14Running 5 5:18v median −1:04
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Block 06 7:04Running 6 5:13v median −1:03
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Block 07 8:39Running 7 5:10v median −1:03
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Block 08 7:38Running 8 3:46v median −0:54
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.