The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Amy Smith crossed the line in 1:15:19: 139th of 1,307 women, faster than 89% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 72% on the stations. The race faded late: the second half went 1:02 worse against the middle of the field than the first. Quick through the roxzone: 3:50, ahead of 92% of the field.
Amy Smith's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:58v median −1:16
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Block 02 7:20Running 2 4:35v median −1:17
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Block 03 9:28Running 3 4:48v median −1:18
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Block 04 10:24Running 4 4:50v median −1:17
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Block 05 10:08Running 5 5:05v median −1:17
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Block 06 6:42Running 6 5:07v median −1:09
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Block 07 9:30Running 7 5:10v median −1:03
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Block 08 8:14Running 8 3:52v median −0:48
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.