The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Joanna Grobel crossed the line in 1:16:51: 173rd of 1,307 women, faster than 87% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 67% on the stations. The sled pull was where this race was made, 0:43 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:18v median −0:56
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Block 02 6:59Running 2 4:47v median −1:05
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Block 03 9:48Running 3 4:59v median −1:07
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Block 04 10:44Running 4 4:52v median −1:15
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Block 05 10:13Running 5 4:58v median −1:24
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Block 06 6:44Running 6 5:03v median −1:13
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Block 07 9:49Running 7 4:58v median −1:15
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Block 08 7:59Running 8 3:44v median −0:56
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.