The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Claire Harcourt-Cooke crossed the line in 1:17:19: 183rd of 1,307 women, faster than 86% of the field.
The burpee broad jumps were the standout, 1:12 quicker than the median and 301st of 1,307. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:12v median −1:02
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Block 02 7:23Running 2 4:52v median −1:00
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Block 03 10:12Running 3 4:59v median −1:07
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Block 04 10:04Running 4 5:07v median −1:00
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Block 05 10:24Running 5 5:32v median −0:50
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Block 06 6:59Running 6 5:18v median −0:58
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Block 07 9:23Running 7 5:14v median −0:59
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Block 08 8:36Running 8 3:53v median −0:47
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.