The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Natalia Maas crossed the line in 1:17:31: 191st of 1,307 women, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:26 on the median. Stronger after halfway: 2:06 better against the middle of the field than before it.
The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:11Running 1 7:44v median +1:30
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Block 02 6:58Running 2 5:05v median −0:47
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Block 03 9:31Running 3 5:19v median −0:47
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Block 04 10:05Running 4 5:22v median −0:45
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Block 05 9:59Running 5 5:18v median −1:04
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Block 06 6:57Running 6 5:26v median −0:50
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Block 07 9:53Running 7 5:24v median −0:49
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Block 08 7:09Running 8 3:55v median −0:45
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.