The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Alex Jamieson & Danel Jansen Van Rensburg crossed the line in 1:14:55: 212th of 1,419 women's teams, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:23 on the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:34v median −1:03
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Block 02 7:17Running 2 5:42v median −0:27
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Block 03 9:50Running 3 5:49v median −0:36
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Block 04 8:15Running 4 5:42v median −0:44
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Block 05 10:36Running 5 5:56v median −0:40
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Block 06 7:17Running 6 5:56v median −0:36
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Block 07 8:52Running 7 5:46v median −0:46
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Block 08 7:12Running 8 4:15v median −0:27
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.