The race, in three figures
The race, in words
1:15:02 at Sports Direct HYROX London 2024 put Sammi Carroll & Daisy Smith 222nd of 1,419 women's teams in the Doubles Open division, ahead of 84% of the field.
Nowhere gained more than the wall balls: 0:46 on the median. Stronger after halfway: 1:04 better against the middle of the field than before it. Time in the roxzone, 4:01, was faster than 93% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:33v median −1:04
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Block 02 7:11Running 2 5:38v median −0:31
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Block 03 9:54Running 3 6:02v median −0:23
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Block 04 10:08Running 4 5:51v median −0:35
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Block 05 10:36Running 5 5:48v median −0:48
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Block 06 7:31Running 6 5:55v median −0:37
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Block 07 8:59Running 7 5:57v median −0:35
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Block 08 6:54Running 8 4:14v median −0:28
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.