The race, in three figures
The race, in words
1:15:21 at Sports Direct HYROX London 2024 put Katharina Machule & Shelley Gifford 229th of 1,419 women's teams in the Doubles Open division, ahead of 84% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 61% on the stations. The sled pull was where this race was made, 0:31 ahead of the median. The burpee broad jumps cost the most time: 0:48 slower than the median.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:43v median −0:54
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Block 02 6:56Running 2 5:26v median −0:43
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Block 03 9:28Running 3 5:37v median −0:48
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Block 04 10:18Running 4 5:34v median −0:52
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Block 05 10:43Running 5 5:49v median −0:47
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Block 06 7:02Running 6 5:30v median −1:02
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Block 07 9:02Running 7 5:46v median −0:46
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Block 08 7:23Running 8 4:02v median −0:40
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.