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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Lauren Wise & Amy Downing — Sports Direct HYROX London 2024

Amy Downing Lauren Wise
W 30-34 n = 1419
Finish · net time
1:15:32
−9:02 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
236/1419
30-34
93/560
Field beaten
83%

The race, in three figures

Field beaten
78%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
139/1419
Rank
Biggest loss
1000m SkiErg
−0:04
v median
605/1419
Rank

The race, in words

1:15:32 at Sports Direct HYROX London 2024 put Lauren Wise & Amy Downing 236th of 1,419 women's teams in the Doubles Open division, ahead of 83% of the field.

The burpee broad jumps were the standout, 1:02 quicker than the median and 139th of 1,419.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:54
    v median −0:43
    1000m SkiErg 4:32
    v median −0:04
  2. Block 02 7:15
    Running 2 5:45
    v median −0:24
    50m Sled Push 1:30
    v median −0:14
  3. Block 03 10:10
    Running 3 5:55
    v median −0:30
    50m Sled Pull 4:15
    v median −0:07
  4. Block 04 8:41
    Running 4 5:47
    v median −0:39
    80m Burpee Broad Jump 2:54
    v median −1:02
  5. Block 05 10:50
    Running 5 6:00
    v median −0:36
    1000m Row 4:50
    v median −0:13
  6. Block 06 7:04
    Running 6 6:00
    v median −0:32
    200m Farmers Carry 1:04
    v median −0:36
  7. Block 07 9:03
    Running 7 6:07
    v median −0:25
    100m Sandbag Lunges 2:56
    v median −0:41
  8. Block 08 7:13
    Running 8 4:10
    v median −0:32
    Wall Balls 3:03
    v median −0:23

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:52
0:11 0:41
B2 · 50m Sled Push
0:32
0:14 0:18
B3 · 50m Sled Pull
0:30
0:07 0:23
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
1:13
0:28 0:45
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:02 ahead

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 5
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419