The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Ingrid McRitchie crossed the line in 1:18:18: 214th of 1,307 women, faster than 84% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 62% on the stations. The sandbag lunges were the standout, 0:55 quicker than the median and 250th of 1,307. Quick through the roxzone: 3:39, ahead of 95% of the field.
The fastest of 4 finishes in the Open division for Ingrid McRitchie.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:09v median −1:05
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Block 02 7:03Running 2 5:02v median −0:50
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Block 03 10:32Running 3 5:02v median −1:04
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Block 04 10:37Running 4 5:09v median −0:58
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Block 05 10:39Running 5 5:21v median −1:01
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Block 06 7:42Running 6 5:17v median −0:59
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Block 07 9:14Running 7 5:13v median −1:00
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Block 08 8:42Running 8 3:57v median −0:43
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.