The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Becky Ellison crossed the line in 1:18:59: 230th of 1,307 women, faster than 82% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 52% on the stations. Nowhere gained more than the sandbag lunges: 0:54 on the median. Quick through the roxzone: 4:09, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:04v median −1:10
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Block 02 7:17Running 2 4:51v median −1:01
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Block 03 10:31Running 3 5:01v median −1:05
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Block 04 11:23Running 4 4:59v median −1:08
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Block 05 10:11Running 5 4:55v median −1:27
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Block 06 7:16Running 6 5:02v median −1:14
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Block 07 9:08Running 7 5:06v median −1:07
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Block 08 8:54Running 8 3:46v median −0:54
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.