The race, in three figures
The race, in words
Niamh Mooney finished 246th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:19:30, faster than 81% of the field.
The wall balls were the standout, 1:53 quicker than the median and 21st of 1,307. If there was time left out there, it was on the burpee broad jumps, 0:51 behind the median. Stronger after halfway: 2:15 better against the middle of the field than before it.
The field ran 2:04 faster at Sports Direct HYROX London 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:25v median −0:49
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Block 02 7:16Running 2 5:17v median −0:35
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Block 03 9:08Running 3 5:22v median −0:44
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Block 04 12:33Running 4 5:33v median −0:34
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Block 05 10:44Running 5 5:51v median −0:31
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Block 06 7:53Running 6 5:51v median −0:25
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Block 07 9:19Running 7 6:00v median −0:13
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Block 08 6:52Running 8 4:06v median −0:34
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.