The race, in three figures
The race, in words
1:20:32 at Sports Direct HYROX London 2024 put Tiffany Wadey 283rd of 1,307 women in the Open division, ahead of 78% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median.
The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:25v median −0:49
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Block 02 7:37Running 2 5:18v median −0:34
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Block 03 11:18Running 3 5:34v median −0:32
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Block 04 10:46Running 4 5:19v median −0:48
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Block 05 10:32Running 5 5:28v median −0:54
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Block 06 7:54Running 6 5:28v median −0:48
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Block 07 9:17Running 7 5:17v median −0:56
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Block 08 8:31Running 8 4:09v median −0:31
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.