The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Josie Ridgway crossed the line in 1:20:40: 289th of 1,307 women, faster than 78% of the field.
The burpee broad jumps were the standout, 2:10 quicker than the median and 77th of 1,307. A harder second half: 1:01 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:51, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:49v median −0:25
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Block 02 7:52Running 2 5:22v median −0:30
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Block 03 11:28Running 3 5:26v median −0:40
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Block 04 9:22Running 4 5:23v median −0:44
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Block 05 10:27Running 5 5:39v median −0:43
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Block 06 7:40Running 6 5:44v median −0:32
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Block 07 10:47Running 7 5:34v median −0:39
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Block 08 8:30Running 8 4:05v median −0:35
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.