The race, in three figures
The race, in words
1:20:46 at Sports Direct HYROX London 2024 put Aphra Luchesa Smith 294th of 1,307 women in the Open division, ahead of 78% of the field.
The burpee broad jumps were where this race was made, 1:51 ahead of the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first. Quick through the roxzone: 4:01, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:03v median −0:11
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Block 02 8:05Running 2 5:28v median −0:24
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Block 03 12:10Running 3 5:30v median −0:36
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Block 04 9:48Running 4 5:30v median −0:37
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Block 05 10:40Running 5 5:31v median −0:51
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Block 06 7:31Running 6 5:32v median −0:44
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Block 07 10:06Running 7 5:32v median −0:41
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Block 08 7:29Running 8 3:53v median −0:47
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.