The race, in three figures
The race, in words
Gemma Micallef finished 297th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:20:55, faster than 77% of the field.
The sled pull was the standout, 1:26 quicker than the median and 84th of 1,307. A harder second half: 2:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:34v median −0:40
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Block 02 7:48Running 2 5:11v median −0:41
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Block 03 9:47Running 3 5:41v median −0:25
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Block 04 10:29Running 4 5:32v median −0:35
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Block 05 11:01Running 5 6:03v median −0:19
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Block 06 7:26Running 6 5:47v median −0:29
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Block 07 10:15Running 7 6:01v median −0:12
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Block 08 9:20Running 8 4:19v median −0:21
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.