The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Shirley Jackson & Emily Heath crossed the line in 1:16:33: 275th of 1,419 women's teams, faster than 81% of the field.
The burpee broad jumps were the standout, 0:57 quicker than the median and 170th of 1,419. The race faded late: the second half went 1:05 worse against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:36v median −0:01
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Block 02 7:06Running 2 5:44v median −0:25
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Block 03 9:43Running 3 5:47v median −0:38
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Block 04 8:51Running 4 5:52v median −0:34
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Block 05 11:08Running 5 6:04v median −0:32
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Block 06 7:43Running 6 5:57v median −0:35
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Block 07 9:08Running 7 5:59v median −0:33
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Block 08 7:25Running 8 4:09v median −0:33
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.