The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Ines Weise & Cosma Allegra crossed the line in 1:16:33: 277th of 1,419 women's teams, faster than 81% of the field.
The sandbag lunges were the standout, 0:55 quicker than the median and 100th of 1,419. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:42Running 1 6:15v median −0:22
-
Block 02 7:26Running 2 5:44v median −0:25
-
Block 03 10:20Running 3 6:09v median −0:16
-
Block 04 9:16Running 4 6:08v median −0:18
-
Block 05 10:47Running 5 6:05v median −0:31
-
Block 06 7:20Running 6 5:55v median −0:37
-
Block 07 8:29Running 7 5:47v median −0:45
-
Block 08 6:49Running 8 4:07v median −0:35
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.