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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Alena Salakova

SVK W 40-44 n = 1307
Finish · net time
1:21:03
−9:09 v median 1:30:12
Women
305/1307
40-44
53/230
Field beaten
77%

The race, in three figures

Field beaten
86%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
505/1307
Rank
Biggest loss
Wall Balls
+0:21
v median
754/1307
Rank

The race, in words

In the Open division at Sports Direct HYROX London 2024, Alena Salakova crossed the line in 1:21:03: 305th of 1,307 women, faster than 77% of the field.

Legs and stations told different stories: 86% of the field beaten on the runs, 56% on the stations.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:26
    v median −0:48
    1000m SkiErg 4:58
    v median −0:07
  2. Block 02 7:33
    Running 2 5:07
    v median −0:45
    50m Sled Push 2:26
    v median −0:06
  3. Block 03 10:29
    Running 3 5:19
    v median −0:47
    50m Sled Pull 5:10
    v median −0:22
  4. Block 04 11:25
    Running 4 5:17
    v median −0:50
    80m Burpee Broad Jump 6:08
    v median −0:01
  5. Block 05 10:32
    Running 5 5:22
    v median −1:00
    1000m Row 5:10
    v median −0:10
  6. Block 06 7:13
    Running 6 5:25
    v median −0:51
    200m Farmers Carry 1:48
    v median −0:18
  7. Block 07 10:21
    Running 7 5:25
    v median −0:48
    100m Sandbag Lunges 4:56
    v median +0:00
  8. Block 08 8:57
    Running 8 3:57
    v median −0:43
    Wall Balls 5:00
    v median +0:21

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:28
0:16 0:12
B6 · 200m Farmers Carry
0:48
0:36 0:12
B7 · 100m Sandbag Lunges
0:48
0:35 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:06 ahead

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 7
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307