The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Olga Allon crossed the line in 1:21:06: 307th of 1,307 women, faster than 77% of the field.
Nowhere gained more than the burpee broad jumps: 1:46 on the median. The row cost the most time: 0:35 slower than the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.
The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:35v median −0:39
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Block 02 7:35Running 2 5:22v median −0:30
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Block 03 10:59Running 3 5:39v median −0:27
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Block 04 9:57Running 4 5:34v median −0:33
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Block 05 11:44Running 5 5:49v median −0:33
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Block 06 7:35Running 6 5:37v median −0:39
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Block 07 10:33Running 7 5:47v median −0:26
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Block 08 7:35Running 8 4:04v median −0:36
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.