The race, in three figures
The race, in words
Alex Spencer finished 315th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:21:25, faster than 76% of the field.
The SkiErg was where this race was made, 0:41 ahead of the median.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:41v median −0:33
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Block 02 7:47Running 2 5:26v median −0:26
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Block 03 10:07Running 3 5:15v median −0:51
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Block 04 11:15Running 4 5:27v median −0:40
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Block 05 10:30Running 5 5:37v median −0:45
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Block 06 7:42Running 6 5:41v median −0:35
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Block 07 10:20Running 7 5:42v median −0:31
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Block 08 8:35Running 8 4:03v median −0:37
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.