The race, in three figures
The race, in words
Kate Crone finished 340th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:22:19, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 0:53 on the median. The sled pull cost the most time: 2:27 slower than the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Kate Crone's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:40v median −0:34
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Block 02 7:10Running 2 5:16v median −0:36
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Block 03 13:32Running 3 5:33v median −0:33
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Block 04 11:19Running 4 5:38v median −0:29
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Block 05 10:30Running 5 5:39v median −0:43
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Block 06 7:14Running 6 5:39v median −0:37
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Block 07 9:55Running 7 5:52v median −0:21
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Block 08 8:10Running 8 4:16v median −0:24
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.