The race, in three figures
The race, in words
1:22:38 at Sports Direct HYROX London 2024 put Gemma Myson 350th of 1,307 women in the Open division, ahead of 73% of the field.
Nowhere gained more than the burpee broad jumps: 1:10 on the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:27v median −0:47
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Block 02 9:24Running 2 7:42v median +1:50
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Block 03 11:05Running 3 5:31v median −0:35
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Block 04 10:36Running 4 5:37v median −0:30
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Block 05 10:43Running 5 5:52v median −0:30
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Block 06 7:14Running 6 5:35v median −0:41
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Block 07 9:59Running 7 5:22v median −0:51
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Block 08 8:38Running 8 4:09v median −0:31
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.