The race, in three figures
The race, in words
Caroline Goode finished 358th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:22:51, faster than 73% of the field.
Nowhere gained more than the burpee broad jumps: 1:49 on the median. On the wall balls the field had the edge, by 0:43. The race faded late: the second half went 3:46 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:47v median −0:27
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Block 02 7:27Running 2 5:31v median −0:21
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Block 03 10:31Running 3 5:59v median −0:07
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Block 04 10:09Running 4 5:49v median −0:18
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Block 05 11:34Running 5 6:08v median −0:14
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Block 06 8:01Running 6 5:53v median −0:23
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Block 07 10:17Running 7 5:40v median −0:33
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Block 08 9:39Running 8 4:17v median −0:23
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.