The race, in three figures
The race, in words
1:22:58 at Sports Direct HYROX London 2024 put Alice Brown 364th of 1,307 women in the Open division, ahead of 72% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 57% on the runs. Nowhere gained more than the sled pull: 1:08 on the median. The race faded late: the second half went 2:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:20v median +0:06
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Block 02 7:16Running 2 5:40v median −0:12
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Block 03 10:25Running 3 6:01v median −0:05
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Block 04 10:59Running 4 5:57v median −0:10
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Block 05 11:30Running 5 6:30v median +0:08
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Block 06 7:46Running 6 5:58v median −0:18
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Block 07 10:49Running 7 5:50v median −0:23
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Block 08 8:43Running 8 4:50v median +0:10
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.