The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Katie Johnstone crossed the line in 1:23:27: 377th of 1,307 women, faster than 71% of the field.
Nowhere gained more than the sled pull: 1:17 on the median. If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:48v median −0:26
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Block 02 7:19Running 2 5:24v median −0:28
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Block 03 9:58Running 3 5:43v median −0:23
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Block 04 12:39Running 4 5:45v median −0:22
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Block 05 11:08Running 5 6:03v median −0:19
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Block 06 7:26Running 6 5:53v median −0:23
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Block 07 10:06Running 7 5:57v median −0:16
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Block 08 9:01Running 8 4:34v median −0:06
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.