The race, in three figures
The race, in words
Regina Sztupak finished 382nd of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:23:35, faster than 71% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 51% on the runs. The burpee broad jumps were the standout, 2:08 quicker than the median and 91st of 1,307. Stronger after halfway: 3:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:37v median −0:37
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Block 02 7:45Running 2 5:00v median −0:52
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Block 03 14:54Running 3 9:57v median +3:51
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Block 04 9:33Running 4 5:32v median −0:35
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Block 05 11:06Running 5 5:50v median −0:32
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Block 06 7:44Running 6 5:34v median −0:42
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Block 07 9:37Running 7 6:07v median −0:06
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Block 08 7:54Running 8 4:32v median −0:08
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.