The race, in three figures
The race, in words
Anna Hill finished 398th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:24:01, faster than 70% of the field.
The sandbag lunges were where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 5:56v median −0:18
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Block 02 7:51Running 2 5:31v median −0:21
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Block 03 11:24Running 3 5:35v median −0:31
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Block 04 12:17Running 4 5:38v median −0:29
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Block 05 10:29Running 5 5:36v median −0:46
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Block 06 7:40Running 6 5:40v median −0:36
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Block 07 10:02Running 7 5:39v median −0:34
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Block 08 8:17Running 8 4:05v median −0:35
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.