The race, in three figures
The race, in words
Amanda Dionisyou & Ruth Nye finished 318th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:17:19, faster than 78% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 40% on the stations. The wall balls cost the most time: 0:33 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:17v median −0:20
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Block 02 7:14Running 2 5:30v median −0:39
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Block 03 9:54Running 3 5:27v median −0:58
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Block 04 9:50Running 4 5:29v median −0:57
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Block 05 10:30Running 5 5:30v median −1:06
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Block 06 7:16Running 6 5:36v median −0:56
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Block 07 9:19Running 7 5:31v median −1:01
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Block 08 7:53Running 8 3:54v median −0:48
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.