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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Zara Sadiq & Niccole Ranaei — Sports Direct HYROX London 2024

Niccole Ranaei Zara Sadiq
W 30-34 n = 1419
Finish · net time
1:17:22
−7:12 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
321/1419
30-34
128/560
Field beaten
77%

The race, in three figures

Field beaten
81%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:18
v median
416/1419
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
855/1419
Rank

The race, in words

1:17:22 at Sports Direct HYROX London 2024 put Zara Sadiq & Niccole Ranaei 321st of 1,419 women's teams in the Doubles Open division, ahead of 77% of the field.

Legs and stations told different stories: 81% of the field beaten on the runs, 58% on the stations. No single station decided it: every one landed within 0:18 of the median.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:09
    v median −0:28
    1000m SkiErg 4:45
    v median +0:09
  2. Block 02 7:14
    Running 2 5:33
    v median −0:36
    50m Sled Push 1:41
    v median −0:03
  3. Block 03 9:56
    Running 3 5:45
    v median −0:40
    50m Sled Pull 4:11
    v median −0:11
  4. Block 04 9:38
    Running 4 5:55
    v median −0:31
    80m Burpee Broad Jump 3:43
    v median −0:13
  5. Block 05 11:00
    Running 5 5:57
    v median −0:39
    1000m Row 5:03
    v median +0:00
  6. Block 06 7:33
    Running 6 6:03
    v median −0:29
    200m Farmers Carry 1:30
    v median −0:10
  7. Block 07 9:35
    Running 7 5:45
    v median −0:47
    100m Sandbag Lunges 3:50
    v median +0:13
  8. Block 08 7:06
    Running 8 3:58
    v median −0:44
    Wall Balls 3:08
    v median −0:18

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:48
0:07 0:41
B2 · 50m Sled Push
0:33
0:13 0:20
B3 · 50m Sled Pull
0:28
0:05 0:23
B4 · 80m Burpee Broad Jump
0:29
0:19 0:10
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:44
0:35 0:09
B7 · 100m Sandbag Lunges
0:51
0:36 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:12 ahead

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 7
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419